YVONNE M. GAYLE, LCSW, CASAC-M
YVONNE M. GAYLE, LCSW, CASAC-M
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Upaya (a Sanskrit term meaning "skillful means" or "expedient methods") refers to a therapist's flexible, compassionate practice of tailoring psychological tools and evidence-based techniques to fit each client's unique needs, personality, and current life situation. It signifies the application of versatile, specialized clinical skills to help clients navigate psychological challenges and achieve mental wellness.
Upaya (a Sanskrit term meaning "skillful means" or "expedient methods") refers to a therapist's flexible, compassionate practice of tailoring psychological tools and evidence-based techniques to fit each client's unique needs, personality, and current life situation. It signifies the application of versatile, specialized clinical skills to help clients navigate psychological challenges and achieve mental wellness.
Mission
Mission
Upaya's mission is to empower and meet you exactly where you are. By combining clinical expertise, psychological tools, and empathy to align with each client's distinct personality and evolving life circumstances; customizing evidence-based techniques to honor your unique lifestyle and therapeutic needs.
Upaya's mission is to empower and meet you exactly where you are. By combining clinical expertise, psychological tools, and empathy to align with each client's distinct personality and evolving life circumstances; customizing evidence-based techniques to honor your unique lifestyle and therapeutic needs.
About Upaya Psychotherapy
About Upaya Psychotherapy
Upaya Psychotherapy is a NYC based independent telehealth practice serving individuals and families since 2025. Founded by Yvonne M. Gayle, Upaya provides a person-centered mental health service. This approach focuses on personal goals, strengths, and values rather than just an illness or diagnosis. While providing a safe, respectful, and non-judgmental space to help you lead in your own recovery.
Upaya Psychotherapy is a NYC based independent telehealth practice serving individuals and families since 2025. Founded by Yvonne M. Gayle, Upaya provides a person-centered mental health service. This approach focuses on personal goals, strengths, and values rather than just an illness or diagnosis. While providing a safe, respectful, and non-judgmental space to help you lead in your own recovery.
About Yvonne
About Yvonne
Yvonne's journey as a Mental Health Provider began at Fordham University, earning a graduate degree in Social Work. There, learning to view mental health through a holistic lens—focusing on the whole person, not just a diagnosis.
Yvonne's journey as a Mental Health Provider began at Fordham University, earning a graduate degree in Social Work. There, learning to view mental health through a holistic lens—focusing on the whole person, not just a diagnosis.
Yvonne is an experienced behavioral health professional specializing in individual/group psychotherapy, substance use with co-occurring disorders, crisis intervention, trauma-informed care, family treatment and rehabilitation, serving NYC communities for over 15 years.
Yvonne is an experienced behavioral health professional specializing in individual/group psychotherapy, substance use with co-occurring disorders, crisis intervention, trauma-informed care, family treatment and rehabilitation, serving NYC communities for over 15 years.
Yvonne is currently responding to mental health emergencies within NYC providing immediate and appropriate care.
Yvonne is currently responding to mental health emergencies within NYC providing immediate and appropriate care.
Call or email to book an appointment today!
Call or email to book an appointment today!
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